Instruction manual to the ab slide

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Instructions for Exercising With the Abs Slider

When you roll it in, the muscles also work since they have to pull your body weht back to the starting position.

Ab Roller Wheel Instruction

This equipment helps to train abdominal muscles in two ways.

Ab Glider Closer Look - YouTube

EasyLiving Brands AB SLIDE- Over 250 Million units making

It is useful for both beginner and advanced trainers, and because of its small size it can be used anywhere.

Sunny Health & Fitness Roller Slide

An ab slide is among those cheap home fitness machines that is proven to help with getting a flat stomach.

Instruction manual to the ab slide:

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